Move After Pass Square

🖼️ Visual Guide

🎯 Objectives

• •Pass with the inside of the foot and point the non-kicking foot at the target.
• •Prepare the ball with the first touch so the next action is easy.
• •Move after the pass to create a new lane or support angle.

🎒 Equipment Needed

1 ball per pair or triangle, 8-14 cones to mark passing gates and starting spots, and bibs to organize teams. Keep extra balls beside the area so restarts stay fast.

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📐 Setup

Create short passing lanes or pairs 4-6 yards apart with a small gate between them. Give each pair one ball and enough room that passes do not collide with another group. Introduce support angles, timing, and body position without over-coaching every rep.

📋 How to Run It

1. 1Set up an 18x20 yard rectangle with short lanes or partner stations.
2. 2Explain that the ball must travel around a square so support angles appear early.
3. 3Players pass through the gate to their partner, who cushions the ball and sets it up for the next pass.
4. 4After a few reps, ask players to take a small touch to the side before passing back.
5. 5Change the passing foot or target gate every round to keep both sides working.

💡 Coaching Tips

• •Ask for firm passes that stay on the ground unless the drill clearly calls for a bounce.
• •Coach the first touch before demanding more speed from the pattern.
• •Use the words 'pass, move, open up' so players do not watch their pass.
• •Freeze the drill briefly if body shape or passing line breaks down, then restart fast.

🔄 Variations

• •Easier: shorten the distance or remove the movement after the pass.
• •Harder: add a follow-the-pass movement or a different target gate each round.
• •Team challenge: count the number of clean sequences completed in 90 seconds.