⚽ Browse Exercises
4 exercises found
Agility to Finish Combo
Agility to Finish Combo develops movement quality while players travel through a high-tempo sequence that ends in a shot under fatigue. The drill works on multi-step coordination, decision making, and technical execution while tired so technical skills later become easier to learn.
Color Command Circuit
Color Command Circuit develops movement quality while players travel through multi-step actions that change on the coach's call. The drill works on multi-step coordination, decision making, and technical execution while tired so technical skills later become easier to learn.
Meteor Jump and Stop
Meteor Jump and Stop develops movement quality while players travel through space rocks before freezing the ball. The drill works on multi-step coordination, decision making, and technical execution while tired so technical skills later become easier to learn.
Multi-Task Movement Maze
Multi-Task Movement Maze develops movement quality while players travel through a sequence of movements that ends with a pass or shot. The drill works on multi-step coordination, decision making, and technical execution while tired so technical skills later become easier to learn.
Need balls, cones, or goals for these drills?
Our coach-tested gear guide has everything you need for kids ages 3-10.