⚽ Browse Exercises
6 exercises found
1v1 Bridge Blockers
1v1 Bridge Blockers teaches young defenders how to stop attacks by forcing attackers away from the scoring bridge. Players learn delaying, timing the tackle, and recovering after mistakes instead of diving in and hoping for a tackle.
Defensive Shadows
Players learn to stay between the attacker and the goal by shadowing their partner's movements.
Delay and Steal 1v1
Delay and Steal 1v1 teaches young defenders how to stop attacks with correct distance, patience, and a clean tackle. Players learn delaying, timing the tackle, and recovering after mistakes instead of diving in and hoping for a tackle.
Endline Escape 1v1
Endline Escape 1v1 is a 1v1 soccer drill for kids built around protecting the ball and escaping pressure toward an endline. The attacker must read the defender's angle, change pace, and break free without drifting out of bounds.
Gate Keeper Giants
Gate Keeper Giants teaches young defenders how to stop attacks by slowing runners before they reach the castle. Players learn delaying, timing the tackle, and recovering after mistakes instead of diving in and hoping for a tackle.
Press Cover Balance
Press Cover Balance teaches young defenders how to stop attacks with first defender pressure and second defender support. Players learn delaying, timing the tackle, and recovering after mistakes instead of diving in and hoping for a tackle.
Need balls, cones, or goals for these drills?
Our coach-tested gear guide has everything you need for kids ages 3-10.