⚽ Browse Exercises
6 exercises found
Counterpress Cage
Counterpress Cage teaches young defenders how to stop attacks by reacting immediately after losing the ball. Players learn pressing with teammates, protecting dangerous space, and winning the ball to start attacks instead of diving in and hoping for a tackle.
Defensive Shadows
Players learn to stay between the attacker and the goal by shadowing their partner's movements.
Endline Escape 1v1
Endline Escape 1v1 is a 1v1 soccer drill for kids built around protecting the ball and escaping pressure toward an endline. The attacker must read the defender's angle, change pace, and break free without drifting out of bounds.
Force Wide 1v1
Force Wide 1v1 teaches young defenders how to stop attacks by shaping the body and sending attacks away from goal. Players learn closing down under control, staying goal side, and showing one direction instead of diving in and hoping for a tackle.
Gate Guardian Duel
Gate Guardian Duel is a 1v1 soccer drill for kids that teaches the defender how to protect space instead of diving in. Attackers try to dribble through a small gate while defenders close down, stay low, and force play away from the easiest path.
Press Cover Balance
Press Cover Balance teaches young defenders how to stop attacks with first defender pressure and second defender support. Players learn delaying, timing the tackle, and recovering after mistakes instead of diving in and hoping for a tackle.
Need balls, cones, or goals for these drills?
Our coach-tested gear guide has everything you need for kids ages 3-10.