⚽ Browse Exercises

6 exercises found

SEO landing pages

Browse drills by exact age group

Skill collections

Explore drill pages by coaching focus

dribblingintermediate

Double-Move Breakout

Double-Move Breakout gives players a fun dribbling challenge as they travel using feints and change of pace to beat a defender. It builds changing speed, turning away from traffic, and lifting the eyes between touches with timing pressure or guided opposition.

🎂 Ages 9-1017 min👥 6-14
dribblingintermediate

Party Hat Gate Race

Party Hat Gate Race is a fun soccer mini-game that works especially well for birthday parties and mixed-age groups. Players dribble through colorful gates in any order, collect points, and race to finish a course without crashing into other party guests.

🎂 Ages 6-1012 min👥 4-16
dribblingbeginner

Press Escape Lanes

Press Escape Lanes gives players a fun dribbling challenge as they travel out of pressure and into the next free lane. It builds small touches, stopping on command, and simple turns with little or no pressure.

🎂 Ages 9-1015 min👥 6-14
dribblingintermediate

Rainy Day Number Turn Race

Rainy Day Number Turn Race is a rainy day indoor soccer drill for kids that teaches changes of direction without needing a full field. Players dribble to numbered markers, perform the called turn, and race back with the ball under control.

🎂 Ages 6-910 min👥 2-8
dribblingadvanced

Transition Dribble Decision

Transition Dribble Decision gives players a fun dribbling challenge as they travel after turnovers while reading when to drive, pass, or protect. It builds beating pressure, protecting the ball, and exploding into free space with active opposition or transition pressure.

🎂 Ages 9-1019 min👥 6-14
dribblingintermediate

Turn and Burn 1v1

Turn and Burn 1v1 is a 1v1 soccer drill for kids who need to beat pressure with the first turn. Players receive with their back to a defender, spin into space, and attack a gate before the defender can recover.

🎂 Ages 7-1012 min👥 4-12
🎒

Need balls, cones, or goals for these drills?

Our coach-tested gear guide has everything you need for kids ages 3-10.

Recommended Gear →